Move Forward.
Rise Up. Feel
More Complete.
Counselling for life transitions, healthier relationships, and healing generational trauma. Compassionate support with practical tools for real change.
Virtual sessions anywhere in BC · In-person in Greater Vancouver
You Don't Have to Keep Up Alone
Sometimes life feels like it is moving around you, without you. You might be keeping up on the outside while feeling behind on the inside. Counselling can help you slow things down, get clear, and start living the life you want.
At Forward & Up Counselling, Maggi supports individuals who want to feel more grounded, improve their relationships, and move forward with greater self-acceptance and worth.
Meet Maggi
What I Help With
You do not need to have it all figured out to start. We begin where you are.
What You Can Expect
Warm, collaborative, and solutions-focused — with room for levity when it helps.
A Safe, Honest Space
An honest, transparent, non-judgmental space where you are able to feel vulnerable, seen, heard, and understood — with a practitioner who is approachable, accepting, and real.
Evidence-Based Tools
Drawing on CBT, REBT, person-centred therapy, family systems, and narrative therapy — sessions give you concrete strategies and insights, not just a space to talk.
Your Journey, Your Pace
Growth happens in small, achievable steps that add up over time. Maggi works collaboratively at your pace — building the lasting tools and insights you need to thrive.
What Clients Say
"Maggi is a compassionate and skilled therapist who creates a safe space to open up and explore emotions. She asks thoughtful, insightful questions that helped me better understand myself and the different parts of my personality. She is an excellent listener — patient, attentive, and genuinely present in every session. I always felt heard and supported."
"I felt comfortable with Maggi from the get-go. She creates a welcoming, judgement-free environment that genuinely makes me feel heard and understood. Her method of asking 'whys' brings clarity and self-realization when exploring patterns. Maggi balances empathy with practical guidance — straight-to-the-point insights and achievable strategies for personal growth. A skilled, compassionate, and trustworthy counsellor. I highly recommend her."
"My session with Maggi was incredibly meaningful. Her calm presence immediately put me at ease. She created a space that felt so open, safe, and genuinely supportive. Maggi has a special gift for listening deeply and asking thoughtful questions that bring moments of real clarity. I left feeling lighter, more grounded, and incredibly grateful. I wholeheartedly recommend her to anyone looking for guidance, clarity, or a compassionate space to reflect and grow."
"The curious paradox is that when I accept myself just as I am, then I can change."
— Carl R. Rogers, Founder of Person-Centred Therapy
Ready to Begin?
If you're ready to start moving forward and upwards, Maggi is here to support you. Start with a free 15-minute introduction — no pressure, no commitment, just a conversation.
Booking is available online through Jane.